Meatless Monday Recipes

Cauliflower Adobo

This is such an easy, flavorful weeknight recipe with cauliflower as its centerpiece:

Chicken adobo, the national dish of the Philippines, is made by braising chicken in a salty, sour and sweet mixture of mostly soy sauce and vinegar. In this vegetarian version, cauliflower, rather than chicken, is caramelized on one side, then simmered in the pungent but not prickly sauce until toothsome yet tender. The simmer mellows... more »

In addition to being meatless, this recipe is also vegan, dairy-free, gluten-free, nut-free

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Meatless Monday Recipes

Potato Malai Kofta with Sauteed Spinach & Tomato Chutney

I make this all the time: for a regular weeknight dinner or to impress family when they come over. It's delicious, satiating and so flavorful and completely vegan!

Side note: Purple Carrot has completely changed our vegan food game. Every meal is creative and knocks it out of the park and can be ready in 45 minutes or less.

In addition to being meatless, this recipe is also vegan, dairy-free, gluten-free

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Meatless Monday Recipes

This is My Favorite Vegan Burger: Beet Burgers with Smoky Tomato

I know - vegetarian burgers cause me to roll my eyes, too, but I would eat this over a regular burger every day. So many veggie burgers taste like bean mush or ruin themselves trying to be meat. This one gives you the rich flavors of beet and quinoa, but with a smoky, well-textured bite that had us running out to make it again. It's summertime!

In addition to being meatless, this recipe is also vegan, nut-free

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Meatless Monday Recipes

Tantalizing Tempeh Salad!

- Buy tempeh (found in plant-based section in produce isle)

- Cut Tempeh into 1/4" slices

- Cook on high heat with olive oil and soy sauce

- Season (I used salt, pepper, and paprika)

For Salad:

- Kale, cabbage, bean sprouts, cranberries, pumpkin seeds

- I used a sesame ginger dressing

In addition to being meatless, this recipe is also vegan, dairy-free, gluten-free, nut-free

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2 votes
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